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The Urban Cook
From Our Kitchen to Yours
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Recipes
Breakfast Dishes
Blueberry Pancakes and Syrup
Rubs, Spices and Sauces
Asian Salad Dressing
Basic BBQ Rub
Burger Spice
Carolina BBQ rub
Chef Salt
Taco Seasoning
Sides
Loaded Baked Potato Salad
Mac n Cheese 1
appetizers
Potato Skins
Guacamole
Cheesy Garlic Bread (Pizza)
Avocado and Tomatillo Salsa
Spinach and Artichoke dip
bruschetta
White Queso
Sheet pan Nachos
Soups and Chili
Cabbage Soup
Black Bean and Steak Chili
Chicken and black bean chili
Potato Soup 1
White chicken chili
Beef Recipes
Beef Stew
Barbacoa Beef (sous Vide)
Grilled London Broil
Mexican Beef
Roast beef
Shepherds Pie
Poultry Recipes
Chicken Cordon Blue
Chicken Fried Rice
Pork Recipes
Baby Back Ribs
Bacon Wrapped Pork Loin
Grilled Pork loin
Fish Recipes
Asian Teriyaki Salmon
Cajun Shrimp and Rice
Grilled Shrimp and Veggies
Pecan Maple Salmon
Pasta / Italian
Alfredo Sauce
Garlic and Herb marinara
Pizza Crust
Sweet Pizza Sauce
Vegetarian
Veggie Fried Rice
Quinoa Enchalada Bake
Zucchini Parmesan
Desserts and Sweets
Apple Crisp/Crumble
Cheesecake
and more
Aquaponics
Aquaponics basics
Aquaponics Stage 2
Aquaponics stage 1
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Pasta / Italian